Amy Faulkner Yoga

Prenatal Yoga - Thank You Mama

Thursdays @ 7pm; Sundays @ 9am

FIRST CLASS FREE!

(Thank You Mama is located at 1511 4th St N, Saint Petersburg, FL. Classes are held in the second floor studio space. Please enter up the back stairs. You may also visit www.thankyou-mama.com for more info.)

Power Vinyasa - Gold's Gym (South St. Pete)

Fridays @ 6am

My Certifications

RYT 200 - Yoga Alliance - November 2009

Pre/Postnatal Yoga Certification - YogaWell Center - January 2010

My yoga journey began more than 11 years ago as a way to replace my intense study of ballet while attending college in Wisconsin.  Yoga quickly became a passion of mine and single handedly saved my sanity during the 2 years my husband and I tried to get pregnant.  During those 2 stressful years, I was certified to teach at a hot Power Vinyasa studio in San Diego, California.  By the end of my 200 hour training, I found myself relaxed, confident and pregnant! 

In January 2010 I was certified to teach prenatal and postnatal yoga because I had experienced the power yoga had over my fertility and couldn't wait to share it with others.  I spent the next year experimenting with yoga for pregnancy on myself and private clients. On July 20, 2010 I gave birth to my beautiful daughter Ryla Elizabeth after only 5 hours of labor and 10 pushes.  Thank you yoga!! 

In February 2011 I attended the Yoga Journal Conference in San Francisco taking classes with world renowned yogis and studying the Business of Yoga, Yoga for Mental Wellbeing, and Yoga for Pregnancy. I continue to challenge my yoga practice and attend as many workshops as my full-time Mom schedule will allow. 

My journey is far from over and I look forward to deepening my practice, increasing my knowledge and sharing my love of yoga with all my students. Namaste =)